pEAK FITNESS Malta

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You train every chance you get |
You push on through hard days |
Your time & money must deliver results |

We are Honored to be your coaches.

our classes

HIIT

CIRCUIT & HIIT

HYROX training

PILATES FLOW by Jess

AM POWER

KIDS' HYROX

PILATES by Steph

The Booty Camp

YOGA by Christina

MOBILITY

YOGA By Margherita

DEADLY STRONG

HYBRID TRAINING

HYROX Training - (Get RACE Ready Package)

FREQUENTLY ASKED QUESTIONS...

Check out our ‘Price Packages’ section and select the package that’s right for you. Send the payment by Revolut on 99236056. When using Revolut, click on ‘add a note’ and kindly provide your email address and full name & surname (please make sure all details are correct). 

We will create an account for you, top it up with your class credits and send you an email inviting you to download an app (BookyWay), from where you can manage your bookings. You can use your smartphone or web application from PC, MAC or tablet (https://m.bookyway.com).

Note: You can cancel a class booking from your app up to 3hrs before class starts and the credit will be refunded automatically into your account.

No. The only way to buy a class/package is to send money of the class/package you wish to buy, by REVOLUT on 99236056 (adding a note in Revolut with your email address (making sure it’s correct) and full name and surname).

Once payment is received, you’ll receive an email with an invite to download an app on your smartphone (BookyWay), from which you can start managing your class bookings.

Yes absolutely. This is very important. Just open the app (the invite to download the app will be sent to you by email once you send the payment on 99236056 by Revolut, choose the class you want to join, and click book. You can cancel your booking up to 3hrs before class starts, and the credits will be refunded into your account.

No. Each and every member can only book once for that specific class. Each member has his/her own personal account.

No, this can’t be done… But don’t worry, all our class credits have a long expiry and vary from one package to the other. We understand that people travel, or can stop training for an indefinite amount of time and for various reasons. You can contact us whenever you’re up to it again 🙂

For most of our sessions you would only need a towel and hydration, and a yoga mat in the case of a yoga session. Please be at the location at least 10/15 minutes before the start of session, especially if it’s your first time with us, so that you can have a chat with your coach if you have any injuries or questions.

All sessions are held in our state of the art fitness centre at Bulebel Zejtun (Click on our Location) . Our versatile studio caters for a variety of different classes, is fully air conditioned and parking is definitely not an issue.

We cater for different levels of fitness, different strengths, different ages and different backgrounds. No one started the journey being fit…or having experience. No one will judge you. You are only in competition with yourself. You can join any class you desire, focus on correct form at first, then speed and endurance will build up gradually. We’re there to help you, and cater for you with exercise variations in case some seem really tough 🙂

Contact us via email (manuel.mangion@ilearn.edu.mt / carolzammit@gmail.com) or through our Facebook page, or Whatsapp us on +35679708000 and we’ll get back to you asap. If we take some time it’s either because we’re doing a class or we’re out on our bicycles!!! 😊

You can cancel a class booking from your app up to 3hrs before the class starts. This will incur no charge and that class/credits will be refunded automatically into your account. (the invite to download the app will be sent to you by email once you send the payment on 99236056 by Revolut). 

In case of a no show or late cancellation (of less than 3hrs before class starts), the class will be deducted from your package balance.

If for any reason the class has to be cancelled, you’ll be notified by email/your coach, and your class/credit will be refunded into your account.

let’s get physical

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HIIT

By Caroline

Location: Bulebel
Duration: 60mins
Intensity: ALL LEVELS


'You will be using a variety of equipment, but don't worry, clear instructions and visuals on the screen will help beginners to get quickly used to the circuit system, whilst will aid the regulars to focus on better transition, speed and hence stamina. It doesn’t take a lot of time (it's a powerful workout in a short amount of time). It improves cardiovascular fitness. It trains the entire body. It can be done with both body weight or with a lot of equipment that you’ll find in our amazingly equipped studio.Want to know a few more targets of this training system:


Helps lower blood pressure and cholesterol

It’s good for all age groups

It improves anaerobic fitness

Definitely helps weight loss. It's a fat burner workout

It’s ideal for all experience levels (fitness freaks to complete newbies)

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CIRCUIT & HIIT

By Antonella

Location: Bulebel
Duration: 60mins
Intensity: ALL LEVELS


Sometimes it’s HIIT, others it’s a CIRCUIT. It’s a surprise, but rest assured you’ll sweat it out in both training regimes.

Circuit training is performing a series of exercises in a rotation formation. Exercise stations are set in a way that minimal rest is required, as you're constantly switching from one muscle group to another. Hence, your 1hr session time-on-task is fully maximized. . Coach Manuel (co-founder & director at PEAK) has perfected such workouts for over 23+ years, so rest assured that results are guaranteed. With years of experience in the field, he will maximise your time on task to reap your potential in your 60min grind.

This class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone, improve endurance & clear your mind in a busy day! Ready for a challenge? High Intensity Interval Training (HIIT for short) is the fastest way to burn fat and get the lean and ripped look. You will give all-out, 100% effort through quick, intense bursts of exercise, followed by short active recovery periods.

Hiit & Circuit workouts build cardio fitness while improving strength, building lean muscle and maximizing calorie burn during and after the workout. Those who want to be all rounders in their fitness, knowing that whatever physical challenge they meet, their body is capable & trained to tackle it.

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Hyrox Training

By Caroline / Paula / Svetlana / Annette

Location: Bulebel
Duration: 60mins
Intensity: ALL LEVELS


''HYROX' (all rights reserved) is a global fitness competition and training concept that combines functional fitness exercises with endurance challenges. It was created in 2017 by Christian Toetzke and Felix Eitner with the aim of bringing together athletes from various disciplines and fitness levels. These events take place in large arenas and consist of eight workout stations, with intermittent 8x1km runs, including skierg & rowing, sled pushing & pulling, broad jump burpees, farmer & lunge walking weight carries and wall balls. This is our generic session, which caters for everyone. If you want to get race ready for a specific event, you may want to join our Saturday afternoon ‘SPECIFIC PACKAGE for Fitness Racing. (message/whatsapp us on 99236056 to know more about this)


Participating in a 'HYROX' event offers an unparalleled fitness experience that pushes your physical and mental boundaries. Each event is divided into different divisions and age categories, allowing everyone to compete against their peers. Whether you're a seasoned athlete or a fitness enthusiast, this type of training offers a challenging but inclusive environment where you can test your limits, track your progress, and have a blast.

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PILATES FLOW

By Jess

Location: Bulebel
Duration: 60 mins
Intensity: All Levels


Experience an energizing Pilates Flow with expert coach Jes, designed to guide you seamlessly through movement, breath, and body awareness. Perfect for beginners and advanced athletes alike, this class focuses on alignment, control, and mindfulness in every flow.

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AM POWER

By Antonella

Location: Bulebel
Duration: 50mins
Intensity: ALL LEVELS


Start your day strong with this high-energy strength session designed to build muscle, boost your energy and set the tone for a powerful day.

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KIDS' HYROX

By Svetlana

Location: Bulebel
Duration: 50mins
Intensity: ALL LEVELS


Get your little athletes race-ready (or just super strong)! A fun, functional class to build confidence, strength and endurance in a supportive environment.

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PILATES

By Steph

Location: Bulebel
Duration: 60 mins
Intensity: All Levels


'The first requisite of happiness is a healthy body. Not only is health a normal condition, but it is our duty to attain it and then maintain it'- J. Pilates


Are you looking to start your fitness journey with a low-impact, yet highly effective total body workout? Do you suffer from recurrent sports injuries or body aches and pains? Then our Pilates sessions may be just the ticket for you! Peak Pilates classes are based on the original 34 mat work exercises developed by Joseph Pilates in the 1920s. Each class is guaranteed to be different through variations of these exercises, together with HIIT pilates sessions and fun challenges using resistance bands and free weights. Pilates sculpts a long, lean and graceful body by strengthening the core and by restoring body alignment, stability, coordination and flexibility. We will bring the eight principles of Pilates together through a precise flow of full-body movements, whilst inhaling, exhaling and connecting our mind to our body. Join our coach Steph, family doctor by profession, but also an avid athlete by passion, to regenerate, rehabilitate and prevent problems…enough said!


Targeted for those who want to improve their athletic performance and build a strong core. Rehabilitation and prevention of injuries. Elevating and energizing the mind and spirit.

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The Booty Camp

By Antonella

Location: Bulebel
Duration: 60mins
Intensity: ALL LEVELS


Are you ready for a booty heavy workout? Sculpt, tone and tighten those buns in this high-energy booty-building class. Booty Camp is a medium weight, high intensity training class focusing on the legs and especialy glutes to keep your booty in-check all year round. Bring your runners and a towel and get ready to sweat! 🍑🍑

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YOGA (by Christina)

By Christina

Location: Bulebel
Duration: 60mins
Intensity: All Levels


The true essence of yoga goes way beyond the physical "postures." This is only a small part of what yoga truly is. It is a way of life, a connection to the divine, to nature, and most importantly to ourselves. It is a journey that essentially brings us back to ourselves, to wholeness. This Vinyasa style class, however, does focus on the physical practice and is the perfect balance between dynamic flow to help build heat, static postures to help ground and build strength plus calming stretches to gain flexibility. Ending with deep relaxation to integrate everything and allow the body to restore and absorb the benefits of the practice.

With consistency, you will notice more internal balance, peace and harmony which will also help how you handle and react to different situations in your life. An enjoyable class is suitable for all levels, including complete beginners up to intermediate or advanced yogis. Targeted for those who enjoy physical practice but also gain clarity, focus, and a connection to themselves.

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MOBILITY

By Caroline / Antonella

Location: Bulebel
Duration: 60mins
Intensity: ALL LEVELS


Discover the joy of movement in this dynamic 45 minute mobility class led by Caroline. Perfect for all levels, this session focuses on flexibility, active recovery, and body awareness, combining dynamic stretching with fun animal flow sequences. Celebrate what your body can do as you unlock tight areas, improve range of motion, and leave feeling refreshed and recharged for the weekend ahead.

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YOGA (by Margherita)

By Margherita

Location: Bulebel
Duration: 75mins
Intensity: All Levels


Join us every Saturday morning at Peak Fitness Malta for an energizing 1-hour yoga session led by our expert instructor, Margerita. Designed to improve flexibility, balance, and strength, this class is set in a fun, welcoming atmosphere that’s perfect for all levels. Kickstart your weekend on a positive note and leave feeling refreshed, centered, and ready to take on the day

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Deadly Strong

By Caroline

Location: Bulebel
Duration: 50mins
Intensity: ALL LEVELS


Get Race-ready with Deadly Strong - a high-intensity strength and conditioning class designed to prep you for every challenge the race Deadly Dozen throws your way. Expect functional movements, loaded carries, power circuits and a whole lot of grit.

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HYBRID Training

By Caroline / Paula

Location: Bulebel
Duration: 60mins
Intensity: ALL LEVELS


Hybrid training - a session with a training concept revolving around CROSSFIT, DEADLY DOZEN, HYROX & DEKA. Hybrid training is becoming increasingly popular as it allows individuals to tailor their workouts to their specific needs, blending elements like strength training, functional fitness, cardio, and endurance. This approach doesn’t concentrate on one specific body part or fitness component but aims to create a well-rounded athletic ability. One may consider hybrid training the 'best of both worlds' when it comes to body composition and re-composition. In fact, one study concluded over a six-week period that strength and endurance training resulted in positive changes in terms of reduction in body fat and an increase in the participants' muscle mass.

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HYROX Training
('Get Race ready’ specific package)

By Caroline

Location: Bulebel
Duration: 90mins
Intensity: ALL LEVELS


'This session isn’t bookable from the app like all our other sessions. Instead, it’s in the form of a package of sessions which gets you ‘race ready’ for a specific date/’Hyrox’ (all rights reserved) event. Every now and then throughout the year our community chooses a specific date and event and we train for it as a group to get ‘race ready’ and specifically ‘peak’ for the event’s date.


Contact us on 99236056 for more info on when it’s going to be our next FITNESS RACING FUNCTIONAL TRAINING PACKAGE, and book your spot if interested… These packages sell out in a matter of hrs, since we keep our available spots to the minimum to keep quality of training and personal attention to the highest levels. (If you more info on what a ‘HYROX’ (all rights reserved) event is, click on our ‘Fitness Racing’ generic class description).

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Caroline Zammit

I am an event planner by profession but have been involved in different sports for quite a number of years.

Starting through a passion for swimming and triathlon I quickly realized that core training and muscle strengthening is an absolute must, not only to avoid injuries and achieve better sporting results but also to improve general fitness and well being.

As a qualified gym instructor I started working part time at a gym in Cospicua and quickly expanded to include giving training sessions at Inspire including swimming lessons and spinning (indoor bike classes). For the past five years I have been giving indoor HIIT sessions and Spin Bike sessions at Gymnasia in Paola. Through the multisport club Agones sFC  (of which I am committee member) I have also given outdoor training sessions set to improve core training and sporting prowess.

Apart from ultra running, long distance triathlons, open sea swims and other sporting achievements I am mostly proud of participating in the ALIVE Challenge, an annual cycling challenge to raise funds for cancer research for the past three years.

For us women exercise can sometimes be marketed as something to do to become slimmer, more toned, sexier. My belief is that exercise must be a celebration of what our bodies can do and not a punishment for what we eat. We train to become stronger, to cope with life’s demands better, to be better at lifting ….be it weights, spirits and indeed smiles 😊

I do realise that  many people simply do not have as much time to dedicate to training as they would like. Our HIIT sessions will help you reach your optimum fitness level without having to spend hours every day at the gym. Effective training together with our stretching sessions will be the way to may you fitter, stronger and healthier.

Antonella Biancho

Antonella is a certified personal trainer since 2017, however her passion for training started in 2001 at the age of eleven, where she started training with an athletics team. She continued expanding her love for fitness with gymnastics and followed by strength training back in 2014.


She discovered her love for bodybuilding and the art of sculpting and shaping a body with specific exercises and by proper nutrition. Competed in bikini fitness in 2016 where she placed 2nd overall, successfully completed her bodybuilding judging training after becoming a committee member at the Malta federation of bodybuilding and fitness in 2018. Travelled all over the world representing Malta as a delegate and judge.
She started personal training in 2017 and teaching fitness classes in 2018 to share her passion and energy to anyone who was willing to change their life, by introducing a healthier lifestyle mentality other than strict dieting and forced training.
Antonella is a construction and finishes project manager by profession; working with one of the largest construction companies in Malta also the first ever female licenced builder on the island.
In her personal life Antonella loves spending time with her family and friends, reading, snorkeling, hiking and climbing.

Jes Sciberras

Jes comes from a Dance background as a dance teacher, choreographer and being involved in various Dance & Theatre productions both locally & abroad. He has been involved in the Fitness Industry since 1996, qualified as a Fitness Instructor certified by the RSA examination board. 

He presented daily fitness workout on various local TV stations & worked closely with Active Ageing in old people’s homes. He presented short workouts and classes for office employees across Malta & Gozo. In 2007 he was awarded the certificate in Foundations of Exercise & Fitness from the UOM. Jes obtained his 1st certificate of achievement of Pilates in 2007 from the Pilates Institute. To further his studies Jes, recently obtained the APPI Matwork Level 1 &  2 under the tuition of Ms Laura Schembri.

Svetlana Borg

I’m a HYROX Kids Coach with a genuine love for health, fitness, and helping young athletes thrive. My approach focuses on building strength, confidence, and coordination in a way that’s both fun and challenging—creating a positive foundation that supports kids in sport and in life.

Driven by a passion for movement and well-being, I believe fitness should be an empowering experience for every child. Whether it’s mastering a new skill or pushing through a tough workout, I’m here to cheer them on every step of the way. When I’m not coaching, you’ll find me exploring new workouts, diving into all things wellness, or chasing my own goals—because I live what I teach.

Stephanie
Palmier

Stephanie is a Doctor of Medicine and Surgery, a Specialist in Family Medicine and currently works at Primary Health Care as a GP in Malta. She believes that preventive medicine is key to promote a healthy life, as this minimises physical and mental illness.

Stephanie is a medical doctor by profession and a holistic health and fitness enthusiast.

Her fitness journey began at the tender age of three, when she started training in classical dance with the Royal Academy of Dance (UK). She has been successful in all graded examinations and completed her training at the vocational level of Advanced Foundation. Over the years, she has attended numerous Pilates, yoga and HIIT gym classes. She has found a passion for weight training, obstacle course races and long-distance running in road races. She has successfully completed a Pilates teaching Diploma and is a certified Diet and Nutrition coach. Apart from that she’s also a qualified fitness instructor and circuit training course with the internationally recognised European Personal Training Institute.

Maintaining a good work-life balance is a struggle for everyone. However, reducing life’s daily stresses by taking care of our bodies through healthy eating and an active lifestyle is essential. Moreover, she strongly believes that taking care of our bodies also means taking the time to rest and recover from repeat stress injuries, by focusing on strengthening target muscle groups. In addition to this, she has found that the psychological benefits and self-confidence reaped from physical exercise and a balanced diet are remarkable.

It is often daunting to embark on a fitness journey, reach a fitness goal and even more so, to remain motivated. Stephanie is committed to help others find their reason to exercise, persevere and learn how to maximise their potential in all aspects of life. She is committed to include individuals of all fitness levels in her classes. Lastly, she believes that good sportsmanship builds solid values of resilience, teamwork, character, respect, discipline, and kindness towards others.

When Stephanie is not at work or training, she enjoys spending time with her husband, family and friends, playing the piano, and reading. She is an animal lover and has two cats who mean the world to her.

Christina Desira

I’m a physiotherapist, yoga teacher, and mother of two boys, drawn to the quiet intelligence of the body and the way it holds our stories. My work is rooted in the mind-body connection and guided by a psychospiritual lens, where healing is not just physical, but soulful, relational, and deeply personal.

In each class, I invite you into a space where breath meets awareness, and movement becomes a gentle dialogue with your nervous system. My approach blends anatomical insight with somatic awareness, bridging physical and psychological health in a way that feels both grounded and expansive.

Outside the class, you’ll find me reading, traveling, playing piano just for the joy of it, baking, dancing, or singing to the sky. These moments remind me that healing lives in the everyday, in the rhythms we return to, the beauty we notice, and the presence we allow.

Whether you’re navigating pain, seeking calm, or simply curious about your body’s story, I’m here to walk beside you with compassion, curiosity, and care.

Margherita Bonello Micallef

With a background in ballet, flamenco, sailing, and swimming, I’ve always loved pushing my boundaries and challenging myself. Living with scoliosis taught me resilience—it’s never about limitations but about finding strength and balance within.

Vinyasa yoga became a transformative practice for me, blending movement with breath in a dynamic, flowing style. What I love most about Vinyasa is that it’s for everyone—no matter your age, experience, or level of flexibility. Whether you’re looking to build strength, improve mobility, or simply find a moment of calm, there’s a place for you on the mat.

After six years of exploring and growing in my own practice, I’m passionate about sharing this journey with others. My goal is to create a welcoming space where you can move, breathe, and discover your own potential.